/* ============================================================
   A.B Health & Fitness — Prototype Skeleton
   Brand: Fresh & Natural (green/gold). Locked logo direction.
   PROTOTYPE ONLY — placeholder copy, no final/clinical content.
   ============================================================ */

:root {
  /* Palette — Option 1 "Fresh & Natural" (matches locked logo) */
  --forest: #4C6B57;   /* deep green — primary */
  --forest-dark: #3B5444;
  --sage: #A7C4A1;     /* sage — soft accent */
  --sage-tint: #E8F0E6;
  --gold: #D4A56A;     /* gold — heart/arc accent */
  --gold-dark: #B98A4E;
  --gold-eyebrow: #855C1E; /* AA-safe deep gold for small eyebrow/kicker text on light grounds (≥5:1 on cream/cream-2/sage-tint; was gold-dark ≈2.9:1) */
  --gold-on-dark: #F4E3C2; /* warm light gold for eyebrow text on the green value anchor (≥4.6:1 on forest) */
  --navy: #1F3A4D;     /* dark-section accent (from navy logo variant) */
  --cream: #FAF7F1;    /* page background */
  --cream-2: #F2ECE1;  /* alt section background */
  --cream-chip: rgba(255, 253, 249, 0.82);
	  --ink: #2B302C;      /* body text */
  --ink-soft: #5A615A; /* muted text */
  --white: #FFFFFF;
  --line: #E3DDCF;     /* hairline borders */

  /* Type */
  --serif: "Playfair Display", Georgia, "Times New Roman", serif;
  --sans: "Lato", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;

  /* System */
  --radius: 14px;
  --radius-lg: 22px;
  --shadow-sm: 0 2px 10px rgba(43, 48, 44, 0.06);
  --shadow: 0 10px 30px rgba(43, 48, 44, 0.10);
  --shadow-lg: 0 24px 60px rgba(43, 48, 44, 0.14);
  --container: 1180px;
  --gutter: clamp(1.1rem, 4vw, 2.5rem);
  --section-y: clamp(3.5rem, 8vw, 7rem);

  /* Motion — calm, restrained, premium easing (no bounce) */
  --ease-out: cubic-bezier(.16, 1, .3, 1);
  --ease-soft: cubic-bezier(.22, .61, .36, 1);
}

/* ---------- Reset / base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  font-family: var(--sans);
  color: var(--ink);
  background: var(--cream);
  line-height: 1.65;
  font-size: 17px;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: var(--forest); text-decoration: none; }
a:hover { color: var(--forest-dark); }

h1, h2, h3, h4 {
  font-family: var(--serif);
  color: var(--forest-dark);
  line-height: 1.15;
  font-weight: 600;
  margin: 0 0 0.5em;
}
h1 { font-size: clamp(2.1rem, 5.2vw, 3.5rem); }
h2 { font-size: clamp(1.7rem, 3.6vw, 2.5rem); }
h3 { font-size: clamp(1.2rem, 2vw, 1.4rem); }
p { margin: 0 0 1.1em; }
.lead { font-size: clamp(1.05rem, 1.6vw, 1.22rem); color: var(--ink-soft); }
.eyebrow {
  font-family: var(--sans);
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--gold-eyebrow);
  margin: 0 0 0.9rem;
}

/* ---------- Layout ---------- */
.container { width: 100%; max-width: var(--container); margin-inline: auto; padding-inline: var(--gutter); }
.section { padding-block: var(--section-y); }
.section--tint { background: var(--cream-2); }
.section--sage { background: var(--sage-tint); }
.section--forest { background: var(--forest); color: #EAF1E8; }
.section--forest h1, .section--forest h2, .section--forest h3 { color: var(--white); }
/* Section that directly follows a full-bleed photo band loses its top padding so the
   band reads as a clean edge-to-edge break, not a floating strip. */
.photo-band + .section { padding-top: var(--section-y); }

/* ============================================================
   Visual-rhythm devices (2026-06-30 card-heaviness follow-up)
   Break up the centred-block-on-cream sameness between areas.
   Layout/rhythm only — brand palette unchanged, no new copy.
   ============================================================ */

/* Organic divider — a hairline broken by the brand leaf mark; marks a break
   between two content areas without adding another box. */
.leaf-rule {
  display: flex; align-items: center; justify-content: center; gap: 1.1rem;
  max-width: 600px; margin-inline: auto; padding-inline: var(--gutter);
}
.leaf-rule::before, .leaf-rule::after {
  content: ""; height: 1px; flex: 1 1 auto;
  background: linear-gradient(90deg, transparent, var(--line) 35%, var(--line) 65%, transparent);
}
.leaf-rule .icon { width: 30px; height: 30px; flex: none; color: var(--gold); opacity: .9; }
.section--forest .leaf-rule .icon { color: var(--gold-on-dark); }
/* a standalone divider band between sections (carries its own breathing room) */
.rhythm-break { padding-block: clamp(2.4rem, 6vw, 4rem); }
.rhythm-break.rhythm-break--tight { padding-block: clamp(1.6rem, 4vw, 2.6rem); }

/* Full-bleed photo band — a wide image "breather" that interrupts the boxed
   rhythm edge-to-edge. Block-level full width (no 100vw → no overflow). */
.photo-band {
  position: relative; isolation: isolate; overflow: hidden;
  min-height: clamp(240px, 40vw, 440px);
  display: grid; align-items: center;
}
.photo-band > img {
  position: absolute; inset: 0; width: 100%; height: 100%;
  object-fit: cover; z-index: -2;
}
.photo-band::before {
  content: ""; position: absolute; inset: 0; z-index: -1;
  background: linear-gradient(100deg, rgba(43,48,44,.78) 0%, rgba(43,48,44,.55) 42%, rgba(43,48,44,.22) 100%);
}
.photo-band .container { color: #fff; }
/* text scrim so the caption stays legible over any photo, light or busy */
.photo-band .eyebrow { color: var(--gold-on-dark); text-shadow: 0 1px 10px rgba(20,24,20,.45); }
.photo-band h2 { color: #fff; max-width: 20ch; margin-top: .4rem; text-shadow: 0 1px 16px rgba(20,24,20,.55); }
.photo-band p { color: #fff; max-width: 50ch; margin-top: .6rem; text-shadow: 0 1px 16px rgba(20,24,20,.55); }
@media (max-width: 600px) {
  .photo-band::before { background: linear-gradient(180deg, rgba(43,48,44,.42), rgba(43,48,44,.68)); }
  .photo-band h2 { max-width: none; }
}
.center { text-align: center; }
.measure { max-width: 62ch; margin-inline: auto; }

/* ---------- Buttons ---------- */
.btn {
  position: relative; overflow: hidden;
  display: inline-flex; align-items: center; gap: 0.55rem;
  font-family: var(--sans); font-weight: 700; font-size: 0.98rem;
  padding: 0.85rem 1.6rem; border-radius: 999px;
  border: 2px solid transparent; cursor: pointer;
  transition: transform .25s var(--ease-soft), box-shadow .25s var(--ease-soft),
              background .25s var(--ease-soft), color .25s var(--ease-soft);
}
.btn:hover { transform: translateY(-2px); }
.btn-primary {
  background: linear-gradient(180deg, #DDB579 0%, var(--gold) 100%);
  color: #33260F;
  box-shadow: 0 6px 16px rgba(76,107,87,.10);
}
.btn-primary:hover { background: linear-gradient(180deg, #D6A969 0%, #C89556 100%); color: #2a200d; }
/* restrained one-pass sheen — sweeps across on hover only, never perpetual */
.btn-primary::after {
  content: ""; position: absolute; top: 0; left: -130%; width: 55%; height: 100%;
  background: linear-gradient(100deg, transparent, rgba(255,255,255,.45), transparent);
  transform: skewX(-18deg); pointer-events: none;
  transition: left .6s var(--ease-out);
}
.btn-primary:hover::after { left: 150%; }
.btn-secondary { background: transparent; color: var(--forest-dark); border-color: var(--forest); }
.btn-secondary:hover { background: var(--forest); color: var(--white); }
.btn-on-dark { background: var(--white); color: var(--forest-dark); }
.btn-on-dark:hover { background: var(--cream); }
.btn-ghost { background: transparent; color: #EAF1E8; border-color: rgba(255,255,255,.5); }
.btn-ghost:hover { background: rgba(255,255,255,.12); color: #fff; }
.btn-row { display: flex; flex-wrap: wrap; gap: 0.8rem; }

/* ---------- Header / Nav ---------- */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(250, 247, 241, 0.92);
  backdrop-filter: saturate(140%) blur(8px);
  border-bottom: 1px solid var(--line);
}
.header-inner { display: flex; align-items: center; justify-content: space-between; gap: 1rem; min-height: 76px; }
.brand { display: flex; align-items: center; gap: 0.7rem; color: var(--forest-dark); }
.brand:hover { color: var(--forest-dark); }
.brand-logo-placeholder {
  width: 46px; height: 46px; display: grid; place-items: center;
  font-family: var(--serif); font-weight: 700; font-size: 1.05rem;
  color: var(--forest-dark); background: var(--sage-tint);
  border: 1.5px solid var(--sage); border-radius: 12px; position: relative;
}
.brand-logo-placeholder::after { /* gold heart cue */
  content: "♥"; position: absolute; top: -6px; right: -6px;
  font-size: 0.7rem; color: var(--gold); background: var(--cream);
  width: 16px; height: 16px; border-radius: 50%; display: grid; place-items: center;
}
/* Temporary logo image (cropped from locked brand board — not a final asset) */
.brand-logo { height: 44px; width: auto; display: block; }
@media (max-width: 410px) { .brand-logo { height: 38px; } }
.brand-text { display: flex; flex-direction: column; line-height: 1.1; }
.brand-name { font-family: var(--serif); font-weight: 600; font-size: 1.12rem; }
.brand-strap { font-size: 0.62rem; letter-spacing: 0.12em; text-transform: uppercase; color: var(--gold-dark); }

.site-nav { display: flex; align-items: center; gap: 0.1rem; }
.site-nav a {
  font-weight: 600; font-size: 0.9rem; color: var(--ink);
  padding: 0.5rem 0.62rem; border-radius: 8px; white-space: nowrap;
}
.site-nav a:hover, .site-nav a.is-active { color: var(--forest-dark); background: var(--sage-tint); }
.site-nav .nav-cta {
  background: var(--forest); color: var(--white); margin-left: 0.4rem;
  padding: 0.6rem 1.15rem; border-radius: 999px;
}
.site-nav .nav-cta:hover { background: var(--forest-dark); color: var(--white); }

.nav-toggle {
  display: none; flex-direction: column; gap: 5px; background: none;
  border: 0; cursor: pointer; padding: 8px;
}
.nav-toggle span { width: 26px; height: 2.5px; background: var(--forest-dark); border-radius: 2px;
  transition: transform .3s var(--ease-out), opacity .2s var(--ease-out); }
/* hamburger → X when the menu is open (uses the aria state JS already sets) */
.nav-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7.5px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.nav-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7.5px) rotate(-45deg); }

/* ---------- Hero ---------- */
.hero {
  background:
    radial-gradient(85% 65% at 88% 0%, rgba(212,165,106,.08), transparent 60%),
    linear-gradient(180deg, var(--sage-tint) 0%, var(--cream) 100%);
}
.hero-grid { display: grid; grid-template-columns: 1.05fr 0.95fr; gap: clamp(1.5rem, 5vw, 4rem); align-items: center; }
.hero-trustline {
  display: inline-flex; align-items: center; gap: 0.5rem; flex-wrap: wrap;
  font-size: 0.86rem; font-weight: 600; color: var(--forest-dark);
  background: var(--white); border: 1px solid var(--line);
  padding: 0.45rem 0.9rem; border-radius: 999px; box-shadow: var(--shadow-sm); margin-bottom: 1.2rem;
}
.hero-trustline .dot { color: var(--gold); }
.hero h1 span { color: var(--gold-dark); }
.hero .btn-row { margin-top: 1.6rem; }
.hero-note {
  display: flex; align-items: center; gap: .55rem; margin: 1.4rem 0 0;
  font-size: 0.92rem; color: var(--ink-soft);
}
.hero-note .icon { width: 1.15rem; height: 1.15rem; color: var(--forest); flex: none; }

/* image placeholder — intentional branded empty-state (not a blank box) */
.img-placeholder {
  position: relative; border-radius: var(--radius-lg); overflow: hidden;
  background:
    radial-gradient(135% 105% at 82% 0%, rgba(212,165,106,.18), transparent 55%),
    radial-gradient(115% 95% at 8% 100%, rgba(167,196,161,.36), transparent 60%),
    linear-gradient(155deg, #FFFDF9 0%, var(--sage-tint) 100%);
  border: 1px solid var(--sage);
  box-shadow: var(--shadow);
  display: grid; place-items: center; text-align: center;
  color: var(--forest-dark); min-height: 340px; padding: 2rem;
}
/* inner hairline frame */
.img-placeholder::before {
  content: ""; position: absolute; inset: 16px; border: 1px solid rgba(76,107,87,.18);
  border-radius: 16px; pointer-events: none;
}
/* gold corner ticks — top-left (::after) + bottom-right (.ph-corner) */
.img-placeholder::after,
.img-placeholder .ph-corner {
  content: ""; position: absolute; width: 30px; height: 30px; pointer-events: none;
}
.img-placeholder::after {
  top: 16px; left: 16px;
  border-top: 2px solid var(--gold); border-left: 2px solid var(--gold); border-top-left-radius: 16px;
}
.img-placeholder .ph-corner {
  bottom: 16px; right: 16px;
  border-bottom: 2px solid var(--gold); border-right: 2px solid var(--gold); border-bottom-right-radius: 16px;
}
.img-placeholder .ph-inner { position: relative; z-index: 1; display: flex; flex-direction: column; align-items: center; }
.img-placeholder .ph-badge {
  width: 66px; height: 66px; display: grid; place-items: center; margin-bottom: 1rem;
  color: var(--forest); background: var(--white);
  border: 1px solid var(--sage); border-radius: 50%; box-shadow: var(--shadow-sm);
}
.img-placeholder .ph-badge .icon { width: 32px; height: 32px; }
.img-placeholder .ph-label { display: block; font-family: var(--serif); font-weight: 600; font-size: 1.15rem; color: var(--forest-dark); }
.img-placeholder .ph-note { display: block; font-size: 0.82rem; color: var(--ink-soft); margin: .4rem auto 0; max-width: 30ch; line-height: 1.5; }
.img-placeholder .ph-pill {
  display: inline-flex; align-items: center; gap: .4rem; margin-top: 1.1rem;
  font-size: 0.68rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase;
  color: var(--gold-dark); background: #FBF3E6; border: 1px solid #EAD8BC;
  padding: .32rem .85rem; border-radius: 999px;
}
.img-placeholder--portrait { min-height: 460px; }

/* ---------- Trust band ---------- */
.trust-band { background: linear-gradient(180deg, var(--forest) 0%, var(--forest-dark) 100%); }
.trust-items { display: grid; grid-template-columns: repeat(4, 1fr); gap: 1rem; text-align: center; }
.trust-item { position: relative; color: #EAF1E8; padding: 0.5rem 1.2rem; }
.trust-item:not(:last-child)::after {
  content: ""; position: absolute; right: 0; top: 18%; height: 64%; width: 1px;
  background: rgba(255,255,255,.16);
}
.trust-item .ti-icon {
  display: inline-grid; place-items: center; width: 48px; height: 48px; margin-bottom: .55rem;
  color: var(--gold); border-radius: 50%;
  background: rgba(212,165,106,.14); border: 1px solid rgba(212,165,106,.4);
}
.trust-item .ti-icon .icon { width: 24px; height: 24px; }
.trust-item .ti-title { font-family: var(--serif); color: var(--white); font-size: 1.05rem; display: block; }
.trust-item .ti-sub { font-size: 0.82rem; color: #C4D4BF; }

/* ---------- Inline SVG icon system ---------- */
.icon { width: 1.4em; height: 1.4em; display: inline-block; vertical-align: middle;
  fill: currentColor; stroke: none; }
.svg-defs { position: absolute; width: 0; height: 0; overflow: hidden; }

/* ---------- Service cards ---------- */
.cards { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.4rem; }
.card {
  position: relative; background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-lg);
  padding: 1.7rem; box-shadow: var(--shadow-sm);
  transition: transform .3s var(--ease-out), box-shadow .3s var(--ease-out), border-color .3s var(--ease-out);
  display: flex; flex-direction: column;
}
.card:hover { transform: translateY(-6px); box-shadow: var(--shadow); border-color: var(--sage); }
.card:focus-visible { outline: 3px solid var(--gold); outline-offset: 3px; }
.card .card-icon {
  width: 60px; height: 60px; display: grid; place-items: center; color: var(--forest-dark);
  background: linear-gradient(150deg, #DCEAD7, #F3F8F1);
  border: 1px solid rgba(167,196,161,.85); border-radius: 16px; margin-bottom: 1.05rem;
  box-shadow: inset 0 1px 0 #fff, 0 4px 12px rgba(76,107,87,.08);
  transition: color .3s var(--ease-out), background .3s var(--ease-out), transform .3s var(--ease-out);
}
.card .card-icon .icon { width: 30px; height: 30px; stroke-width: 1.5; }
.card:hover .card-icon { color: var(--gold-dark); background: linear-gradient(150deg, #FBF3E6, #fff); transform: scale(1.04); }
.card h3 { margin-bottom: 0.4rem; }
.card p { font-size: 0.96rem; color: var(--ink-soft); }
.card .card-link { margin-top: auto; font-weight: 700; color: var(--forest-dark); display: inline-flex; gap: .35rem; }
.card .card-link::after { content: "→"; transition: transform .25s var(--ease-out); }
.card:hover .card-link::after { transform: translateX(4px); }
	.card .card-tag {
	  align-self: flex-start; font-size: 0.7rem; font-weight: 700; text-transform: uppercase; letter-spacing: .08em;
	  color: var(--gold-eyebrow); background: rgba(251,243,230,.82); border: 1px solid rgba(212,165,106,.34);
	  padding: 0.2rem 0.6rem; border-radius: 999px; margin-bottom: 0.9rem;
	}
.card .card-tag--gated { display: inline-flex; align-items: center; gap: .35rem; }
.card .card-tag--gated .icon { width: 0.82rem; height: 0.82rem; }
/* clinical (enquiry-first / gated) cards — subtle gold accent bar marks the gating */
.card--clinical::before {
  content: ""; position: absolute; top: 0; left: 24px; right: 24px; height: 3px;
  background: linear-gradient(90deg, var(--gold), var(--sage)); border-radius: 0 0 4px 4px;
}

/* ---------- Service cards — image-ready hybrid (homepage #services) ----------
   Image-ready tile (branded media slot on top) + premium pill/micro-highlight
   and pill CTA in the lower body. Scoped under .svc-card so the global .card
   system used on other pages stays untouched. Sits inside .cards for the grid,
   reveal stagger and the existing ≤900px single-column behaviour. */
.svc-card {
  position: relative; display: flex; flex-direction: column; overflow: hidden;
  background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm); color: var(--forest-dark);
  transition: transform .3s var(--ease-out), box-shadow .3s var(--ease-out), border-color .3s var(--ease-out);
}
.svc-card:hover { transform: translateY(-6px); box-shadow: var(--shadow); border-color: var(--sage); }
.svc-card:focus-visible { outline: 3px solid var(--gold); outline-offset: 3px; }

/* media slot — an intentional branded panel (not an obvious empty placeholder) */
.svc-media {
  position: relative; display: grid; place-items: center; text-align: center;
  width: 100%; aspect-ratio: 16 / 10; padding: 1.1rem;
  border-bottom: 1px solid var(--sage);
  background:
    radial-gradient(115% 100% at 82% 0%, rgba(212,165,106,.16), transparent 56%),
    radial-gradient(120% 110% at 6% 100%, rgba(167,196,161,.40), transparent 60%),
    linear-gradient(155deg, #FFFDF9 0%, var(--sage-tint) 100%);
}
/* soft gold corner accent — quiet brand refinement, lifted a touch so the empty
   media slots read confident (not timid) before real photography arrives */
.svc-media::after {
  content: ""; position: absolute; top: 12px; right: 12px; width: 30px; height: 30px;
  border-top: 2.5px solid var(--gold); border-right: 2.5px solid var(--gold);
  border-top-right-radius: 14px; opacity: .8; pointer-events: none;
}
.svc-media-inner { position: relative; z-index: 1; }
.svc-medallion {
  width: 60px; height: 60px; display: grid; place-items: center; margin: 0 auto .6rem;
  color: var(--forest); background: var(--white);
  border: 1px solid var(--sage); border-radius: 50%;
  box-shadow: inset 0 1px 0 #fff, var(--shadow-sm);
  transition: transform .3s var(--ease-out), color .3s var(--ease-out);
}
.svc-card:hover .svc-medallion { transform: scale(1.05); color: var(--gold-dark); }
.svc-medallion .icon { width: 30px; height: 30px; stroke-width: 1.5; }
.svc-scene {
  display: block; font-family: var(--serif); font-weight: 500; font-size: .95rem;
  color: var(--forest-dark); letter-spacing: .01em;
}

/* real photo in a media slot — fills the 16:10 panel, hides the branded inner.
   Keeps the existing card structure; only the media slot changes. */
.svc-media--photo { padding: 0; }
.svc-media--photo .svc-media-inner { display: none; }
.svc-media--photo::after { display: none; }
.svc-photo { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; z-index: 0; }
.svc-media--photo .svc-flag { z-index: 2; }

/* enquiry-first / clinical marker on the media slot of gated cards */
.svc-flag {
  position: absolute; top: .7rem; left: .7rem; z-index: 2;
  display: inline-flex; align-items: center; gap: .35rem;
  font-size: .64rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase;
  color: var(--gold-eyebrow); background: rgba(255,253,249,.92);
  border: 1px solid rgba(212,165,106,.34); padding: .28rem .6rem; border-radius: 999px;
  box-shadow: 0 4px 12px rgba(59,84,68,.08);
}
.svc-flag .icon { width: .8rem; height: .8rem; }
/* warmer wash on clinical media slots so they read careful, not unavailable */
.svc-card--clinical .svc-media {
  background:
    radial-gradient(115% 100% at 82% 0%, rgba(212,165,106,.22), transparent 56%),
    radial-gradient(120% 110% at 6% 100%, rgba(167,196,161,.34), transparent 60%),
    linear-gradient(155deg, #FFFDF9 0%, #EDF2EA 100%);
}

/* lower body */
.svc-body { display: flex; flex-direction: column; flex: 1; padding: 1.35rem 1.5rem 1.5rem; }
.svc-body h3 { margin-bottom: .4rem; }
.svc-body p { font-size: .95rem; color: var(--ink-soft); margin-bottom: .9rem; }

/* pill / micro-highlight — the highlight Shane asked to bring into the tile */
.svc-pill {
  align-self: flex-start; display: inline-flex; align-items: center; gap: .42rem;
  font-size: .76rem; font-weight: 700; letter-spacing: .02em; color: var(--forest-dark);
  background: linear-gradient(180deg, rgba(255,253,249,.92), rgba(232,240,230,.78));
  border: 1px solid rgba(167,196,161,.68);
  padding: .34rem .72rem; border-radius: 999px;
  box-shadow: 0 5px 14px rgba(59,84,68,.06);
}
.svc-pill .icon { width: .9rem; height: .9rem; color: var(--gold-dark); flex: none; }

/* hairline rhythm; margin-top:auto anchors the divider + CTA to the bottom
   so CTAs line up across cards of differing text length */
.svc-divider { height: 1px; background: var(--line); margin: 1.05rem 0 1rem; margin-top: auto; }

/* premium pill CTA — feels like an action, not a plain text link */
.svc-cta {
  align-self: flex-start; display: inline-flex; align-items: center; gap: .4rem;
  padding: .6rem 1.15rem; border-radius: 999px; font-weight: 700; font-size: .92rem;
  color: var(--forest-dark); background: transparent; border: 1.5px solid var(--forest);
  transition: background .25s var(--ease-soft), color .25s var(--ease-soft), border-color .25s var(--ease-soft);
}
.svc-cta::after { content: "→"; transition: transform .25s var(--ease-out); }
.svc-card:hover .svc-cta { background: var(--forest); color: #fff; border-color: var(--forest); }
.svc-card:hover .svc-cta::after { transform: translateX(3px); }

/* mobile — shorter, wider media slot keeps the single-column stack from getting tall */
@media (max-width: 900px) {
  .svc-media { aspect-ratio: 2.4 / 1; }
}
@media (max-width: 410px) {
  .svc-body { padding: 1.15rem 1.2rem 1.3rem; }
  .svc-divider { margin: .85rem 0 .85rem; margin-top: auto; }
}

/* ---------- About teaser ---------- */
.about-grid { display: grid; grid-template-columns: 0.85fr 1.15fr; gap: clamp(1.5rem,5vw,3.5rem); align-items: center; }

/* ---------- About teaser — homepage green value anchor ----------
   ONE deeper colour/value anchor mid-page: breaks the long pale lower-middle
   and adds premium confidence. Pairs with .section--forest (light body text +
   white headings). Warm forest gradient + soft gold/sage glow — the same visual
   language as the hero and invite panel — so it reads warm and inviting, never
   cold, flat or corporate. The warm portrait sits naturally against the green. */
.about-anchor {
  background:
    radial-gradient(72% 90% at 14% 16%, rgba(212,165,106,.16), transparent 58%),
    radial-gradient(80% 120% at 100% 100%, rgba(167,196,161,.14), transparent 62%),
    linear-gradient(150deg, var(--forest) 0%, var(--forest-dark) 100%);
  background-color: var(--forest-dark); /* solid fallback under the gradients */
}
.about-anchor .eyebrow { color: var(--gold-on-dark); }
/* lift the warm portrait slightly off the darker ground with a gold edge + deeper
   shadow, so it still feels natural and warm rather than pasted on */
.about-anchor .portrait-frame { border-color: rgba(212,165,106,.45); box-shadow: var(--shadow-lg); }
.about-anchor .portrait-frame::after { box-shadow: inset 0 0 0 1px rgba(212,165,106,.45); }
/* the single CTA becomes a clear, confident light action on the dark anchor */
.about-anchor .btn-secondary { background: var(--white); color: var(--forest-dark); border-color: var(--white); }
.about-anchor .btn-secondary:hover { background: var(--cream); color: var(--forest-dark); border-color: var(--cream); }

/* ---------- Homepage credential panel (replaces the interim photo on the green anchor) ----------
   Calm, premium proof-point card that reads on the dark forest ground. Confirmed credentials only. */
.cred-card {
  background: rgba(255,255,255,.06);
  border: 1px solid rgba(212,165,106,.45);
  border-radius: var(--radius-lg);
  padding: clamp(1.4rem, 3vw, 2.1rem);
  box-shadow: var(--shadow-lg);
}
.cred-card-label {
  margin: 0 0 1.1rem;
  font-size: .78rem; font-weight: 700;
  text-transform: uppercase; letter-spacing: .12em;
  color: var(--gold);
}
.cred-list { list-style: none; margin: 0; padding: 0; display: grid; gap: .85rem; }
.cred-list li {
  display: flex; gap: .75rem; align-items: flex-start;
  color: #EAF1E8; font-size: .98rem; line-height: 1.5;
}
.cred-list li:not(:last-child) { padding-bottom: .85rem; border-bottom: 1px solid rgba(255,255,255,.12); }
.cred-list .icon { width: 1.1rem; height: 1.1rem; color: var(--gold); flex: none; margin-top: .18rem; }
.cred-list strong { color: #fff; font-weight: 700; }

/* ---------- About — fact chips (disciplines / workshops) ----------
   Scannable, premium way to show breadth without a dense list or CV dump. */
.tag-list { display: flex; flex-wrap: wrap; gap: 0.55rem; margin: 1.3rem 0 0; padding: 0; list-style: none; }
.tag-list li {
  display: inline-flex; align-items: center;
  font-size: 0.86rem; font-weight: 600; color: var(--forest-dark);
  background: var(--cream-chip); border: 1px solid rgba(167,196,161,.46);
  padding: 0.42rem 0.95rem; border-radius: 999px;
  box-shadow: 0 4px 12px rgba(59,84,68,.045), inset 0 1px 0 rgba(255,255,255,.9);
}
.tag-list li::before { content: ""; width: 6px; height: 6px; border-radius: 50%; background: #C28F54; margin-right: 0.5rem; }
.center .tag-list { justify-content: center; }
/* on the sage section, lift chips slightly off the tinted ground */
.section--sage .tag-list li { border-color: var(--sage); }

/* ---------- Practitioner portrait (real photo) ----------
   Premium but restrained frame so a warm, real photo carries the trust —
   rounded card + soft shadow + hairline sage border. Not over-styled. */
.portrait-frame {
  position: relative; overflow: hidden; margin: 0;
  border-radius: var(--radius-lg);
  border: 1px solid var(--sage);
  box-shadow: var(--shadow);
  background: var(--sage-tint);
}
.portrait-frame img { width: 100%; height: 100%; object-fit: cover; display: block; }
/* subtle gold hairline ring echoes the brand's placeholder frame, without busy corner ticks */
.portrait-frame::after {
  content: ""; position: absolute; inset: 0; pointer-events: none;
  border-radius: var(--radius-lg);
  box-shadow: inset 0 0 0 1px rgba(212,165,106,.28);
}
.portrait-frame--portrait { aspect-ratio: 3 / 4; }
.portrait-frame--portrait img { object-position: 50% 22%; }
.portrait-frame--square { aspect-ratio: 1 / 1; }
.portrait-frame--square img { object-position: 50% 20%; }
@media (max-width: 980px) {
  /* when the grid stacks, keep the portrait a comfortable size, not full-bleed tall */
  .portrait-frame--portrait { aspect-ratio: 4 / 5; max-width: 420px; margin-inline: auto; }
  .portrait-frame--square { max-width: 420px; margin-inline: auto; }
}

/* ---------- What to expect (steps) ---------- */
/* Lighter "process strip" — de-boxed 2026-06-30 (was a white card each).
   A calm top-rule + a large gold numeral replaces the boxed card shell, so the
   same block on Home / Ear Care / Blood Tests reads as a process, not a directory. */
.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(1.6rem, 4vw, 2.6rem); counter-reset: step; }
.step {
  position: relative; background: none; border: 0; border-top: 2px solid rgba(167,196,161,.55);
  border-radius: 0; padding: 1.4rem 0 0; box-shadow: none; transition: none;
}
.step:hover { transform: none; box-shadow: none; }
.step::before {
  counter-increment: step; content: counter(step);
  position: static; display: block; width: auto; height: auto;
  font-family: var(--serif); font-weight: 700; font-size: 1.5rem; line-height: 1;
  color: var(--gold-dark); background: none; border: 0; box-shadow: none;
  margin-bottom: 0.7rem;
}
.step-head { display: flex; align-items: center; gap: 0.7rem; margin-bottom: 0.5rem; }
.step-icon {
  width: 40px; height: 40px; flex: none; display: grid; place-items: center; color: var(--forest);
  background: var(--sage-tint); border: 0; border-radius: 50%;
}
.step-icon .icon { width: 23px; height: 23px; }
.step h3 { font-size: 1.12rem; margin-bottom: 0.3rem; }
.step p { font-size: 0.92rem; color: var(--ink-soft); margin: 0; }

/* ---------- CTA band (base — interior pages: deep green) ---------- */
.cta-band { background: linear-gradient(135deg, var(--forest) 0%, var(--forest-dark) 100%); color: #EAF1E8; text-align: center; }
.cta-band h2 { color: var(--white); }
.cta-band .btn-row { justify-content: center; margin-top: 1.4rem; }
.cta-mark {
  display: inline-grid; place-items: center; width: 54px; height: 54px; margin: 0 auto 1.1rem;
  color: var(--gold); background: rgba(212,165,106,.14);
  border: 1px solid rgba(212,165,106,.42); border-radius: 50%;
}
.cta-mark .icon { width: 26px; height: 26px; }

/* ---------- CTA band — homepage "warm invitation" panel ----------
   Scoped modifier so interior pages keep the green band above. The light
   panel below + the deep-green footer give the bottom a clear two-step rhythm. */
.cta-band--invite { background: var(--cream); color: var(--ink); text-align: center; }
.cta-panel {
  position: relative; max-width: 720px; margin-inline: auto;
  background:
    radial-gradient(120% 100% at 50% 0%, rgba(212,165,106,.12), transparent 62%),
    linear-gradient(165deg, #FFFDF9 0%, var(--sage-tint) 100%);
  border: 1px solid var(--line); border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  padding: clamp(2.2rem, 5vw, 3.4rem) clamp(1.4rem, 4vw, 3rem);
  overflow: hidden;
}
/* soft gold hairline across the top edge of the panel */
.cta-panel::before {
  content: ""; position: absolute; top: 0; left: 0; right: 0; height: 3px;
  background: linear-gradient(90deg, transparent, var(--gold), transparent);
}
.cta-band--invite h2 { color: var(--forest-dark); }
.cta-band--invite .measure { color: var(--ink-soft); }
.cta-band--invite .btn-row { justify-content: center; margin-top: 1.5rem; }
.cta-band--invite .cta-mark {
  color: var(--gold-dark); background: rgba(212,165,106,.16); border-color: rgba(212,165,106,.5);
}

/* ---------- Page hero (interior pages) ----------
   Warm gradient echoes the homepage hero so interior pages open as premium as
   the home page (was a flat sage block). Homepage uses .hero, not .page-hero. */
.page-hero {
  position: relative;
  background:
    radial-gradient(78% 70% at 90% 0%, rgba(212,165,106,.10), transparent 60%),
    linear-gradient(180deg, var(--sage-tint) 0%, var(--cream) 100%);
  border-bottom: 1px solid var(--line);
}
.page-hero .eyebrow { color: var(--gold-eyebrow); }
/* reassurance chips sitting under an interior hero lead */
.page-hero .tag-list { margin-top: 1.4rem; }

/* eyebrow text stays legible on any deep-green section (gold-eyebrow is too dark
   on forest); matches the value already used on the homepage value anchor */
.section--forest .eyebrow { color: var(--gold-on-dark); }

/* ---------- Gated / placeholder notice ---------- */
.gated-note {
  display: flex; gap: 0.8rem; align-items: flex-start;
  background: linear-gradient(180deg, #FFF9EF 0%, #F8EEDC 100%);
  border: 1px solid rgba(212,165,106,.36); border-left: 4px solid #C99B5D;
  border-radius: 12px; padding: 1rem 1.2rem; color: #5e4a25; font-size: 0.92rem;
  box-shadow: 0 8px 20px rgba(76,107,87,.06);
}
.gated-note strong { color: #4a3a1c; }
.gated-note .icon { width: 22px; height: 22px; color: var(--gold-dark); flex: none; margin-top: 1px; }
.placeholder-pill {
  display: inline-block; font-size: 0.74rem; font-weight: 700; letter-spacing: .04em;
  color: var(--ink-soft); background: var(--cream-2); border: 1px dashed var(--line);
  padding: 0.25rem 0.7rem; border-radius: 999px;
}
.info-list { list-style: none; padding: 0; margin: 1rem 0 0; }
.info-list li { padding: 0.55rem 0; border-bottom: 1px dashed var(--line); color: var(--ink-soft); }
.info-list li::before { content: "•"; color: var(--gold); font-weight: 700; margin-right: 0.6rem; }

/* ---------- Contact ---------- */
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(1.5rem,5vw,3rem); align-items: start; }
.form-field { margin-bottom: 1.1rem; }
.form-field label { display: block; font-weight: 600; font-size: 0.9rem; margin-bottom: 0.35rem; color: var(--forest-dark); }
.form-field input, .form-field select, .form-field textarea {
  width: 100%; padding: 0.8rem 1rem; border: 1px solid var(--line); border-radius: 10px;
  font-family: var(--sans); font-size: 1rem; background: var(--white); color: var(--ink);
}
.form-field textarea { min-height: 130px; resize: vertical; }
.form-note { font-size: 0.82rem; color: var(--ink-soft); }

/* ---------- Footer (brand forest green — never corporate navy) ---------- */
.site-footer {
  background: linear-gradient(180deg, var(--forest-dark) 0%, #2F4536 100%);
  border-top: 1px solid rgba(212,165,106,.22);
  color: #D5E2CF; padding-block: 3.2rem 2rem; font-size: 0.92rem;
}
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 2rem; }
.site-footer h4 { color: var(--white); font-family: var(--sans); font-size: 0.82rem; text-transform: uppercase; letter-spacing: .12em; margin-bottom: 1rem; }
.site-footer a { color: #D5E2CF; }
.site-footer a:hover { color: var(--gold); }
.footer-links { list-style: none; padding: 0; margin: 0; display: grid; gap: 0.5rem; }
.footer-brand .brand-name { color: var(--white); font-size: 1.2rem; }
.footer-strap { color: var(--gold); font-size: 0.72rem; letter-spacing: .12em; text-transform: uppercase; }
.footer-trustline { margin-top: 1rem; color: #AEC4A6; font-size: 0.85rem; max-width: 38ch; }
.footer-bottom { border-top: 1px solid rgba(255,255,255,.14); margin-top: 2.2rem; padding-top: 1.3rem;
  display: flex; flex-wrap: wrap; gap: 0.5rem 1.5rem; justify-content: space-between; color: #9DB596; font-size: 0.8rem; }
.site-footer .placeholder-pill { color: #D5E2CF; background: rgba(255,255,255,.08); border-color: rgba(255,255,255,.2); }

/* ---------- Sticky mobile CTA ---------- */
.mobile-cta { display: none; }

/* ---------- Reveal animation (progressive enhancement) ----------
   Hidden start-state only applies once JS confirms support and adds
   body.js-reveal — so no-JS / reduced-motion / crawlers see all content. */
body.js-reveal [data-reveal] { opacity: 0; transform: translateY(22px);
  transition: opacity .7s var(--ease-out), transform .7s var(--ease-out); will-change: opacity, transform; }
body.js-reveal [data-reveal].is-visible { opacity: 1; transform: none; }
/* gentle stagger for grouped reveals (service cards · trust items · steps) */
body.js-reveal .cards > [data-reveal]:nth-child(2),
body.js-reveal .trust-items > [data-reveal]:nth-child(2),
body.js-reveal .steps > [data-reveal]:nth-child(2) { transition-delay: .08s; }
body.js-reveal .cards > [data-reveal]:nth-child(3),
body.js-reveal .trust-items > [data-reveal]:nth-child(3),
body.js-reveal .steps > [data-reveal]:nth-child(3) { transition-delay: .16s; }
body.js-reveal .cards > [data-reveal]:nth-child(4),
body.js-reveal .trust-items > [data-reveal]:nth-child(4) { transition-delay: .24s; }
@media (prefers-reduced-motion: reduce) { body.js-reveal [data-reveal] { opacity: 1; transform: none; transition: none; } }

/* ============================================================
   Responsive — 768 (tablet) and 390 (mobile) breakpoints
   ============================================================ */
@media (max-width: 980px) {
  .hero-grid, .about-grid, .contact-grid { grid-template-columns: 1fr; }
  .hero .img-placeholder, .hero .portrait-frame { order: -1; }
  .trust-items { grid-template-columns: repeat(2, 1fr); gap: 1.4rem; }
  .steps { grid-template-columns: 1fr; }
}

/* The logo lockup + 7-item nav + CTA only fit on one line above ~1180px,
   so the mobile menu takes over below that (prevents wrap/clip). */
@media (max-width: 1180px) {
  .nav-toggle { display: flex; }
  .site-nav {
    position: fixed; inset: 76px 0 auto 0; flex-direction: column; align-items: stretch;
    background: var(--cream); border-bottom: 1px solid var(--line); padding: 0.8rem var(--gutter) 1.4rem;
    gap: 0.2rem; box-shadow: var(--shadow); transform: translateY(-130%); transition: transform .4s var(--ease-out);
    max-height: calc(100vh - 76px); overflow-y: auto;
  }
  .site-nav.is-open { transform: translateY(0); }
  .site-nav a { padding: 0.85rem 0.6rem; border-radius: 10px; font-size: 0.98rem; white-space: normal; }
  .site-nav .nav-cta { margin: 0.4rem 0 0; text-align: center; justify-content: center; }
}

@media (max-width: 900px) {
  .cards { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; }
  /* sticky mobile enquiry CTA */
  .mobile-cta {
    display: inline-flex; position: fixed; left: 0; right: 0; bottom: 0; z-index: 40;
    justify-content: center; align-items: center; gap: .5rem;
    background:
      linear-gradient(180deg, rgba(255,255,255,.18) 0%, rgba(255,255,255,0) 44%),
      linear-gradient(180deg, #DDB579 0%, #CFA064 100%);
    color: #2F230D; font-weight: 700;
    border-top: 1px solid rgba(255,253,249,.58);
    padding: 0.9rem; box-shadow: 0 -10px 24px rgba(59,84,68,.16);
    transition: transform .45s var(--ease-out), opacity .45s var(--ease-out);
  }
  .mobile-cta.is-hidden { transform: translateY(110%); opacity: 0; pointer-events: none; }
  body { padding-bottom: 60px; }
}

@media (max-width: 410px) {
  body { font-size: 16px; }
  .brand-strap { display: none; }
  .btn { width: 100%; justify-content: center; }
  .btn-row { width: 100%; }
}

/* ============================================================
   Reduced motion — honour the user's preference fully.
   Tames every transition/animation (incl. hover, nav, sheen,
   reveal) so the experience is calm and motionless when asked.
   ============================================================ */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: .001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: .001ms !important;
    transition-delay: 0ms !important;
  }
  body.js-reveal [data-reveal] { opacity: 1 !important; transform: none !important; }
}

/* ============================================================
   Inner-page elevation components (2026-06-26)
   Reusable blocks that bring interior pages up to the homepage
   standard: intro/aside panels, "good to know" notes, premium
   FAQ accordion, comfort feature band, suitability lists.
   No new colours — brand tokens only. Component-scoped; the
   homepage/about layouts are untouched.
   ============================================================ */

/* ---- Eyebrow + serif lede pairing (section intros) ---- */
.lede { max-width: 60ch; }
.lede p { color: var(--ink-soft); }
.lede > .lead:first-of-type { color: var(--ink-soft); }

/* ---- Soft panel — a calm, premium aside / "good to know" card ---- */
.soft-panel {
  position: relative;
  background:
    radial-gradient(120% 100% at 100% 0%, rgba(212,165,106,.08), transparent 60%),
    linear-gradient(165deg, #FFFDF9 0%, var(--sage-tint) 100%);
  border: 1px solid var(--line);
  border-left: 4px solid var(--sage);
  border-radius: var(--radius-lg);
  padding: clamp(1.4rem, 3.4vw, 2rem);
  box-shadow: var(--shadow-sm);
}
.soft-panel > :first-child { margin-top: 0; }
.soft-panel h3 { margin-bottom: .6rem; }
.soft-panel .info-list { margin-top: .4rem; }
.soft-panel .info-list li:last-child { border-bottom: 0; padding-bottom: 0; }
.soft-panel .panel-icon {
  width: 46px; height: 46px; display: grid; place-items: center; margin-bottom: 1rem;
  color: var(--forest); background: var(--white);
  border: 1px solid var(--sage); border-radius: 13px; box-shadow: var(--shadow-sm);
}
.soft-panel .panel-icon .icon { width: 24px; height: 24px; }

/* a two-up arrangement: prose/lede beside a soft panel */
.split-aside { display: grid; grid-template-columns: 1.15fr .85fr; gap: clamp(1.5rem, 4vw, 3rem); align-items: start; }
@media (max-width: 900px) { .split-aside { grid-template-columns: 1fr; } }

/* ---- "Who this may suit" / reassurance check list ---- */
.suit-list { list-style: none; padding: 0; margin: 1.2rem 0 0; display: grid; gap: .7rem; }
.suit-list li { display: flex; align-items: flex-start; gap: .7rem; color: var(--ink-soft); font-size: .98rem; }
.suit-list .icon { width: 1.2rem; height: 1.2rem; color: var(--forest); flex: none; margin-top: .18rem; }
.suit-list strong { color: var(--forest-dark); font-weight: 700; }

/* ---- Feature trio note (e.g. "How Anne approaches this") ----
   Uses the existing .cards grid + .card shell; this only adds an
   optional lighter inner treatment. No structural change needed. */
.card--soft { background: linear-gradient(165deg, #FFFFFF 0%, #FBFDFA 100%); }

/* ---- Premium FAQ accordion (no JS; native <details>) ---- */
.faq { display: grid; gap: .8rem; max-width: 760px; }
.faq details {
  background: var(--white); border: 1px solid var(--line);
  border-radius: var(--radius); box-shadow: var(--shadow-sm);
  overflow: hidden; transition: box-shadow .3s var(--ease-out), border-color .3s var(--ease-out);
}
.faq details[open] { box-shadow: var(--shadow); border-color: var(--sage); }
.faq summary {
  list-style: none; cursor: pointer; display: flex; align-items: center;
  justify-content: space-between; gap: 1rem;
  padding: 1.05rem 1.3rem; font-family: var(--serif); font-weight: 600;
  font-size: clamp(1.02rem, 1.6vw, 1.12rem); color: var(--forest-dark);
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after {
  content: ""; flex: none; width: 22px; height: 22px; position: relative;
  border: 1.5px solid var(--gold); border-radius: 50%;
  transition: transform .3s var(--ease-out), background .3s var(--ease-out);
}
/* + glyph drawn with two pseudo bars on the marker via background */
.faq summary::after {
  background:
    linear-gradient(var(--gold-dark), var(--gold-dark)) center/9px 1.5px no-repeat,
    linear-gradient(var(--gold-dark), var(--gold-dark)) center/1.5px 9px no-repeat;
}
.faq details[open] summary::after { transform: rotate(135deg); }
.faq .faq-a { padding: 0 1.3rem 1.25rem; color: var(--ink-soft); font-size: .96rem; }
.faq .faq-a :last-child { margin-bottom: 0; }

/* ---- Comfort / dignity feature band (therapies centrepiece) ----
   Warm forest band with a soft gold/sage glow — same family as the
   homepage value anchor, so it reads tender, not corporate. */
.comfort-band {
  background:
    radial-gradient(70% 90% at 16% 14%, rgba(212,165,106,.18), transparent 58%),
    radial-gradient(80% 120% at 100% 100%, rgba(167,196,161,.16), transparent 62%),
    linear-gradient(150deg, var(--forest) 0%, var(--forest-dark) 100%);
  background-color: var(--forest-dark);
  color: #EAF1E8; text-align: center;
}
.comfort-band h2 { color: var(--white); }
.comfort-band .measure { color: #DCE8D6; }
.comfort-band .cta-mark { color: var(--gold); background: rgba(212,165,106,.16); border-color: rgba(212,165,106,.45); }
.comfort-band .eyebrow { color: var(--gold-on-dark); } /* gold-eyebrow (#855C1E) too dark on forest; match .section--forest */

/* ---- Discipline / service detail cards (richer than plain .card) ----
   Adds a quiet gold top accent + a small kicker line. Built on .card. */
.detail-card .card-kicker {
  display: block; font-size: .72rem; font-weight: 700; letter-spacing: .12em;
  text-transform: uppercase; color: var(--gold-eyebrow); margin-bottom: .5rem;
}

/* Phlebotomy & Analysis: premium recovery after pricing clarification.
   Page-scoped blocks keep the facts clear without repeating generic tiles. */
.analysis-feature {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: clamp(1rem, 3vw, 1.5rem);
  align-items: start;
  max-width: 820px;
  margin-inline: auto;
  padding: clamp(1.5rem, 4vw, 2.4rem);
  border: 1px solid rgba(167,196,161,.58);
  border-radius: var(--radius-lg);
  background:
    radial-gradient(70% 90% at 100% 0%, rgba(212,165,106,.12), transparent 60%),
    linear-gradient(165deg, #FFFDF9 0%, #F6FAF4 100%);
  box-shadow: var(--shadow-sm);
}
.analysis-feature .panel-icon,
.consult-strip .panel-icon {
  width: 52px;
  height: 52px;
  display: grid;
  place-items: center;
  color: var(--forest-dark);
  background: #FFFFFF;
  border: 1px solid rgba(167,196,161,.78);
  border-radius: 15px;
  box-shadow: inset 0 1px 0 rgba(255,255,255,.9), 0 7px 16px rgba(76,107,87,.08);
}
.analysis-feature .panel-icon .icon,
.consult-strip .panel-icon .icon { width: 26px; height: 26px; }
.analysis-feature p,
.consult-strip p { color: var(--ink-soft); }
.analysis-feature p:last-child,
.consult-strip p:last-child { margin-bottom: 0; }

.pricing-panel {
  max-width: 920px;
  margin-inline: auto;
  overflow: hidden;
  border: 1px solid rgba(167,196,161,.55);
  border-radius: var(--radius-lg);
  background:
    radial-gradient(80% 110% at 100% 0%, rgba(212,165,106,.10), transparent 62%),
    #FFFFFF;
  box-shadow: var(--shadow);
}
.pricing-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: .75rem 1.5rem;
  align-items: center;
  padding: clamp(1rem, 2.5vw, 1.35rem) clamp(1.1rem, 3vw, 1.7rem);
  border-bottom: 1px solid var(--line);
}
.pricing-row:last-child { border-bottom: 0; }
.pricing-row .card-kicker {
  grid-column: 1 / -1;
  display: block;
  font-size: .7rem;
  font-weight: 700;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--gold-eyebrow);
  margin-bottom: -.18rem;
}
.pricing-row h3 {
  margin: 0;
  font-size: clamp(1.05rem, 1.8vw, 1.24rem);
}
.pricing-row p {
  margin: 0;
  color: var(--ink-soft);
  white-space: nowrap;
}
.pricing-row strong {
  display: inline-block;
  min-width: 4.5rem;
  color: var(--forest-dark);
  font-size: 1.08rem;
}

.consult-strip {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: clamp(1rem, 3vw, 1.4rem);
  align-items: center;
  max-width: 880px;
  margin-inline: auto;
  padding: clamp(1.3rem, 3.5vw, 2rem);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  background: linear-gradient(135deg, rgba(255,255,255,.86), rgba(232,240,230,.68));
}

.therapy-list--five .card .card-icon {
  color: #3F5D4B;
  background: linear-gradient(150deg, #D8E9D2, #FBFDF9);
  border-color: rgba(123,160,117,.74);
}
.therapy-list--five .card .card-icon .icon {
  width: 32px;
  height: 32px;
  opacity: 1;
}

/* ---- De-carded "Main therapies" list (replaces the 5-icon-card grid) ----
   A clean, readable row list anchored by the real Anne photo in the section above.
   No card shell, no shadow — reads editorial rather than directory. */
.therapy-rows {
  max-width: 860px;
  margin-inline: auto;
  border-top: 1px solid var(--line);
}
.therapy-row {
  display: grid;
  grid-template-columns: 52px minmax(0, 1fr);
  gap: clamp(1rem, 3vw, 1.5rem);
  align-items: start;
  padding: clamp(1.25rem, 3vw, 1.6rem) 0;
  border-bottom: 1px solid var(--line);
}
.therapy-row .row-icon {
  width: 52px;
  height: 52px;
  flex: none;
  display: grid;
  place-items: center;
  color: var(--forest);
  background: linear-gradient(150deg, var(--sage-tint), #fff);
  border: 1px solid rgba(167,196,161,.6);
  border-radius: 14px;
}
.therapy-row .row-icon .icon { width: 26px; height: 26px; }
.therapy-row .card-kicker {
  display: block;
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--gold-eyebrow);
  margin-bottom: .25rem;
}
.therapy-row h3 { font-size: clamp(1.12rem, 1.8vw, 1.28rem); margin: 0 0 .35rem; }
.therapy-row p { font-size: .96rem; color: var(--ink-soft); margin: 0; max-width: 62ch; }
@media (max-width: 560px) {
  .therapy-row { grid-template-columns: 44px minmax(0, 1fr); gap: .9rem; }
  .therapy-row .row-icon { width: 44px; height: 44px; }
  .therapy-row .row-icon .icon { width: 23px; height: 23px; }
}

/* Therapies page: five confirmed services should read intentional, not 2+2+1. */
@media (min-width: 1100px) {
  .cards.therapy-list--five { grid-template-columns: repeat(6, minmax(0, 1fr)); }
  .cards.therapy-list--five > .card { grid-column: span 2; }
  .cards.therapy-list--five > .card:nth-child(4),
  .cards.therapy-list--five > .card:nth-child(5) { grid-column: span 3; }
}
@media (min-width: 700px) and (max-width: 1099px) {
  .cards.therapy-list--five { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .cards.therapy-list--five > .card:nth-child(5) { grid-column: 1 / -1; max-width: 560px; justify-self: center; }
}
@media (max-width: 699px) {
  .cards.therapy-list--five { grid-template-columns: 1fr; }
  .cards.therapy-list--five > .card { grid-column: auto; max-width: none; justify-self: stretch; }
}
@media (max-width: 700px) {
  .analysis-feature,
  .consult-strip {
    grid-template-columns: 1fr;
  }
  .pricing-row {
    grid-template-columns: 1fr;
  }
  .pricing-row p {
    white-space: normal;
  }
}

/* ---- "Based in Swansea" location panel (contact) ---- */
.locale-panel { text-align: center; }
.locale-panel .panel-icon { margin-inline: auto; }
.locale-panel .ph-pill {
  display: inline-flex; align-items: center; gap: .4rem; margin-top: 1rem;
  font-size: 0.68rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase;
  color: var(--gold-dark); background: #FBF3E6; border: 1px solid #EAD8BC;
  padding: .32rem .85rem; border-radius: 999px;
}

/* ---- Personal note card (warm signed message, e.g. contact) ---- */
.note-card {
  background: var(--white); border: 1px solid var(--line); border-radius: var(--radius-lg);
  padding: clamp(1.5rem, 4vw, 2.2rem); box-shadow: var(--shadow-sm);
}
.note-card .note-sign {
  margin-top: 1.1rem; font-family: var(--serif); font-size: 1.25rem;
  color: var(--forest-dark); font-weight: 600;
}
.note-card .note-role { display: block; font-family: var(--sans); font-size: .82rem;
  letter-spacing: .04em; color: var(--ink-soft); margin-top: .15rem; }

/* ---- Editorial atmosphere panel frame (real photo) ----
   Frames a temporary ultra-realistic atmosphere photo as one clean, premium
   object: rounded clip + soft shadow + hairline border, no inner padding.
   Used beside prose in a .split-aside (About "foundations" / "exercise") and in
   the .about-grid image column (Therapies intro). When the grid stacks (≤900px)
   the panel is width-capped so it never dominates the mobile stack. The sage-tint
   ground shows briefly while the image loads. Brand tokens only. */
.panel-figure {
  margin: 0;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--line);
  box-shadow: var(--shadow);
  background: var(--sage-tint); /* matches the panel artwork ground while it loads */
}
.panel-figure img { width: 100%; height: auto; display: block; }
@media (max-width: 900px) {
  .panel-figure { max-width: 520px; margin-inline: auto; }
}

/* ---- Single premium image card with quiet photo-swap (inside .panel-figure) ----
   This is intentionally NOT a carousel: one image card that crossfades between
   approved photos. Controls stay discreet so it reads as a single therapy image
   at first glance. JS (main.js) handles crossfade, swipe, dots and active state. */
.figure-swap { position: relative; outline: none; }
.figure-swap:focus-visible { outline: 3px solid var(--gold); outline-offset: 3px; border-radius: var(--radius-lg); }
.figure-stack { position: relative; aspect-ratio: 4 / 5; }
.figure-photo {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  object-fit: cover; display: block;
  opacity: 0; transition: opacity .55s var(--ease-out);
}
.figure-photo.is-active { opacity: 1; }
/* Single-photo fallback (JS adds no controls): keep natural flow like a plain figure. */
.figure-stack:not(.is-swappable) .figure-photo { position: static; opacity: 1; height: auto; }

/* Discreet chevrons — hidden until hover/focus, small and quiet. Desktop only. */
.figure-swap-btn {
  position: absolute; top: 50%; transform: translateY(-50%);
  width: 34px; height: 34px; border-radius: 50%;
  border: none; background: rgba(255,255,255,0.72);
  color: var(--forest-dark); font-size: 1.25rem; line-height: 1;
  display: grid; place-items: center; cursor: pointer;
  box-shadow: var(--shadow-sm); -webkit-backdrop-filter: blur(2px); backdrop-filter: blur(2px);
  opacity: 0; transition: opacity .25s var(--ease-out), background .2s var(--ease-out);
  z-index: 2;
}
.figure-swap:hover .figure-swap-btn,
.figure-swap:focus-within .figure-swap-btn { opacity: .85; }
.figure-swap-btn:hover { background: #fff; opacity: 1; }
.figure-swap-btn:focus-visible { outline: 3px solid var(--gold); outline-offset: 2px; opacity: 1; }
.figure-swap-btn--prev { left: 10px; }
.figure-swap-btn--next { right: 10px; }

/* Whisper-subtle position dots — the only persistent "there's more" hint. */
.figure-swap-dots {
  position: absolute; left: 0; right: 0; bottom: 12px;
  display: flex; gap: 6px; justify-content: center; z-index: 2;
  opacity: .7;
}
.figure-swap-dots button {
  width: 6px; height: 6px; padding: 0; border: none; border-radius: 50%;
  background: rgba(255,255,255,0.85); box-shadow: 0 0 0 1px rgba(43,48,44,0.22);
  cursor: pointer; transition: background .2s var(--ease-out), transform .2s var(--ease-out);
}
.figure-swap-dots button[aria-current="true"] { background: var(--gold); transform: scale(1.2); }

/* On touch devices, swiping is the natural gesture — hide chevrons, keep dots. */
@media (hover: none) {
  .figure-swap-btn { display: none; }
}
@media (prefers-reduced-motion: reduce) {
  .figure-photo { transition: none; }
}